There’s a lot of interest in the tools and resources I have used along my journey to daily build a positive lifestyle. I wanted to create this resource page for you to quickly find tried solutions. I do receive a small commission on items you see here at no extra cost to you. I’ve linked to items I personally use and support, and pray you receive as much benefit from them as I have!
This is my number one most recommended book to increase self-awareness, to overcome self-defeating habits, and finally be happy. It’s helped me immensely on my journey, and I pray it helps you, too! Click here.
Studies have shown that practicing gratitude leads to better emotional, physical, and mental states. We all could use a little help getting started. Grab this daily gratitude journal by Clicking here.
I start every Monday morning with an
Essential oils can be a great way to keep your mood in check. I use my desk diffuser from time to time to help me into the present moment, and out of a negative headspace. Click here.
Lavender is one of the most utilized essential oils, mainly due to its calming effect and ability to help with anxiety and moodiness. A couple drops in your diffuser, and you’re golden! Click here.
Taking pills can be challenging, but when I can remember to do it, I make sure fish oil is one of them. It’s great for keeping a handle on depressive mood, and it keeps my hair strong and shiny? Winning! Click here.